Recommended listening activities:
Going for a long walk in an un-crowded place.
Finally going through your photos and making a photobook.
Re-organizing the furniture in whichever room hasn’t had its furniture re-organized recently.
Putting your phone on airplane mode for six hours.
Lying down and telling your muscles to relax.
Completely emptying your closet and setting aside some clothes to donate.
Binge-watching a show from your childhood.
Binge-reading this blog.
Listening to a good podcast: 99% Invisible, ReplyAll, Song Exploder, Extremities, The Debaters, Every Little Thing, Endless Thread, Heavyweight, Grownups Read Things They Wrote As Kids.
Reading a good book: Range, The Disaster Artist, The Music Shop, From the Ashes, The Body, Thanks A Thousand, Trust Your Eyes, Precious Cargo.
Getting lost in a game, like The Silent Age or The Room or Limbo.
Doing a colouring book.
Taking a free online course.
Learning how to do cryptic crosswords.
Blowing bubbles, from a balcony if possible.
Watching videos of sea otters being cute.
Having a long phone conversation with a family member you haven’t spoken to in a while.
Writing to someone you think you should apologize to.
Making a list of the 6 best moments in your life so far.
Making a list of the 6 best moments you hope are still on the way.